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Intro to TRE
Sat, Feb 01
|Happy & Healthy Wellness Studio
An Introduction to Tension and Trauma Releasing Exercises
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Time & Location
Feb 01, 2025, 3:00 PM – 3:45 PM
Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
Guests
About the event
Join Evan Ritter, owner of Mountain and Meadow Health, for an introduction to TRE Tension and Trauma Releasing Exercises. During this 45 minute workshop participants will learn an overview of what TRE is, who it helps and how, as well as a demonstration of TRE in action with the opportunity to ask questions and learn more.
Evan will be back at the Happy and Healthy Wellness Studio at the end of February for a four part TRE series for those interested in beginning their practice.
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