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Book Your Next Workshop

  • Intro to TRE
    Intro to TRE
    Intro to TRE
    Sat, Feb 01
    Happy & Healthy Wellness Studio
    Feb 01, 2025, 3:00 PM – 3:45 PM
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Feb 01, 2025, 3:00 PM – 3:45 PM
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    An Introduction to Tension and Trauma Releasing Exercises
  • Sound Bath with Yoga Nidra
    Sound Bath with Yoga Nidra
    Sound Bath with Yoga Nidra
    Fri, Feb 07
    Happy & Healthy Wellness Studio
    Feb 07, 2025, 6:00 PM – 7:30 PM EST
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Feb 07, 2025, 6:00 PM – 7:30 PM EST
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Relax to a chorus of tone and vibrations, reduce stress  and anxiety, dive in to an ocean of peaceful sounds.
  • Valentine’s Day Partner Yoga
    Valentine’s Day Partner Yoga
    Valentine’s Day Partner Yoga
    Thu, Feb 13
    Happy & Healthy Wellness Studio
    Feb 13, 2025, 7:00 PM – 8:15 PM
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Feb 13, 2025, 7:00 PM – 8:15 PM
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Bring your pal-, val-, or gal-entine for this special partner yoga class!
  • Valentine’s Day Partner Yoga
    Valentine’s Day Partner Yoga
    Valentine’s Day Partner Yoga
    Sat, Feb 15
    Happy & Healthy Wellness Studio
    Feb 15, 2025, 10:00 AM – 11:15 AM
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Feb 15, 2025, 10:00 AM – 11:15 AM
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Bring your pal-, val-, or gal-entine for this special partner yoga class!
  • Learn TRE: Small Group Workshop Series
    Learn TRE: Small Group Workshop Series
    Learn TRE: Small Group Workshop Series
    Fri, Feb 21
    Happy & Healthy Wellness Studio
    Feb 21, 2025, 5:30 PM – 7:30 PM
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Feb 21, 2025, 5:30 PM – 7:30 PM
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Tension and Trauma Releasing Exercises with Evan Ritter
  • Happy & Healthy Book Club (virtual)
    Happy & Healthy Book Club (virtual)
    Happy & Healthy Book Club (virtual)
    Fri, Feb 28
    Via Zoom
    Feb 28, 2025, 7:00 PM – 8:30 PM
    Via Zoom
    Feb 28, 2025, 7:00 PM – 8:30 PM
    Via Zoom
    The Body Keeps the Score by Dr. Bessel Van Der Kolk
  • Happy & Healthy Book Club (in studio)
    Happy & Healthy Book Club (in studio)
    Happy & Healthy Book Club (in studio)
    Fri, Feb 28
    Happy & Healthy Wellness Studio
    Feb 28, 2025, 7:00 PM – 8:30 PM
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Feb 28, 2025, 7:00 PM – 8:30 PM
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    The Body Keeps the Score by Dr. Bessel Van Der Kolk
  • Yoga for Pelvic Pain and Hypertonicity
    Yoga for Pelvic Pain and Hypertonicity
    Yoga for Pelvic Pain and Hypertonicity
    Sun, Mar 09
    Happy & Healthy Wellness Studio
    Mar 09, 2025, 1:00 PM – 3:00 PM
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Mar 09, 2025, 1:00 PM – 3:00 PM
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    With Yoga Therapist Dawn Shawley

WOMEN'S CIRCLE

Our Women's Circles with Hannah Johnson and Amanda Nichols are currently at capacity. To be the first to know when our next group opens be sure to join our mailing list.

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